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Esquire Dress Code: A Man's Guide to Personal Style
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About the Author
As the only general-interest lifestyle magazine for sophisticated men, Esquire defines, reflects, and celebrates what it means to be a man in contemporary American culture. Required reading for the man who is intellectually curious and socially aware, Esquire speaks to the scope and diversity of his passions with spirited storytelling, superb style, and a tonic splash of irreverent humor. Esquire has an audience of 3.2 million with 95% of its audience from subscriptions. It publishes 27 editions around the world.
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Product details
Hardcover: 192 pages
Publisher: Hearst (September 3, 2019)
Language: English
ISBN-10: 1618372823
ISBN-13: 978-1618372826
Product Dimensions:
8.5 x 10 inches
Shipping Weight: 1.7 pounds (View shipping rates and policies)
Average Customer Review:
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Amazon Best Sellers Rank:
#1,559,783 in Books (See Top 100 in Books)
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Product details
Series: Blank Sketch book For KIDs
Paperback: 110 pages
Publisher: CreateSpace Independent Publishing Platform (December 14, 2017)
Language: English
ISBN-10: 1981716106
ISBN-13: 978-1981716104
Product Dimensions:
8.5 x 0.2 x 11 inches
Shipping Weight: 12.2 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
9 customer reviews
Amazon Best Sellers Rank:
#17,377 in Books (See Top 100 in Books)
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Ebook Download Computer Networking for LANS to WANS: Hardware, Software and Security (Book Only)
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About the Author
Kenneth C. Mansfield Jr. is a Professor in the Computer Studies Department at Broome Community College in Binghamton, NY. He has written over 20 books on networking, operating systems, programming, and computer technology.
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Product details
Paperback: 949 pages
Publisher: Cengage Learning; 1 edition (June 3, 2009)
Language: English
ISBN-10: 1111321647
ISBN-13: 978-1111321642
Product Dimensions:
7.2 x 1.5 x 9 inches
Shipping Weight: 3.4 pounds
Average Customer Review:
3.8 out of 5 stars
17 customer reviews
Amazon Best Sellers Rank:
#9,698,499 in Books (See Top 100 in Books)
I will keep this book forever. I have learned so much over the past semester, this book is really well written, not too dry even considering the material but if you stop and do the activities you can have so much fun. The linux examples use my favorite operating system, too, and even though their example is for Fedora 14 the examples still hold for Fedora 18.Pry this book out of my cold, dead, hands before I need to go to someone else for a networking issue.
Its an OK book. It is rather over priced and some of the content is dated. It is probably a book you should read before you delve into Odom Wendell's CCNA books, where you really get to make practical use of the theory and you can distinguish between FYI content and content that has practical value. There are better books out there, but this one reads very well.
the style that this texbook takes is unforgiving to a petson who is fairly new to networking. For example, it would suddenly explains a concept using critical words/nomenclatures that were never introduced prior to usage, leaving the learner clueless as to the mayerial just read. Diagrams often do not have legends. And what angry me most, the just dives right into explain the tecnical without relating the idea to the larger context. There are much better text on LAN and WAN out there.
Mansfield and Antonokos do a great job explaining each facet of networking in a way that anyone, regardless of experience can understand the basics and more. It even comes with a disc full of resources that are very helpful getting your foot in the door in the networking world.
I bought this book for a networking class, and it's exactly what I expected -- informative, useful, and dry. If they could have made it a bit more interesting I'd have given 5 stars, but that may be too much to expect from a textbook. I also have trouble finding what I'm looking for sometimes, but I think that may be because my professor jumps around in the book a lot, so I never know what section to look in. So that is probably not the book's fault.
i used this book for school so i purchased it to keep. very informative. a book you will want to keep, it telks you everything you need to network.
It was a decent textbook. I had to get it for a class since we actually had homework from it, it did a decent job of explaining the theories but nothing amazing.
I needed this for class, so I ordered the Kindle version. Exactly what I needed. I would recommend this to those going into the IT field.
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Product details
File Size: 478 KB
Print Length: 35 pages
Simultaneous Device Usage: Unlimited
Publication Date: March 24, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00V5NIFU8
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Excellent! Well done. Perfect for someone like me who avoids financial knowledge even though having an advanced understanding of this subject is a necessity for successful living. I found myself taking notes; this is a positive sign that the information was interesting, easy-to-read, easy-to-understand and easy-to-apply. I would re name the book Everything You Need to Know about Annuity because the book was detailed and written for someone who doesn't know very much about this subject as well as someone knows a lot but needs a desk reference. The book covers the basics and includes advance information. The advance information was easy to understand because the basic foundation information had been presented. I loved the definition section best. The definitions were easy to understand. I didn't feel overwhelmed or confused. The book is short but filled with useful information. I will definitely keep this as a reference. I recommend this book to all adults. All of us need to know and understand the information it explains.
I have been looking to diversify my long term investments and was interested in learning more about annuities. I found the book to through and detailed, starting with the basics to more advanced investment information. The author clearly laid out the concepts in an easy to follow manner.I was especially interested in learning how safe fixed annuities are, which was covered in detail by the author. Types of annuities were presented, as well real-life examples of investors he has worked with to illustrate the concept. I recommend this as a thorough resource on investing with annuities.
Looking for a thorough, detailed explanation of annuities? This is the book for you. Mr. McLeod explains the many variables of using annuities to secure your financial future concisely and clearly. This book is a short, dense read, packed with information. Along the way McLeod leaves many nuggets regarding things to beware of and explains details that matter to how you set up your annuity. This book should serve as a great reference for your retirement planning library. Mr. McLeod demonstrates a deep understanding of the subject and presents it extremely well. Highly recommended.
For ages I have been financially 'ignorant'. Not because I did not want to or did not try to understand, but simply because I felt it went way above my head. Now, FINALLY, someone explained annuity in a very simple way, so that even I can benefit from this knowledge! Kudos to the author for not using too much jargon and if he does, by giving a clear explanantion of it!
Not proofed for grammar. Feels like it was rushed out. Look for something better to learn the ins and out of annuities.
I have just started planning for my retirement and this book was a God send. It explains in simple terms with examples exactly what an annuity is. How safe it is, what to look for and what questions to ask.The book starts with easy to understand definitions that I found essential. From there the information was easy to follow and detailed enough for both a beginner and a more experienced person. The book was well written in an easy style and has helped me unravel the mystery that is the annuity.
Am a newly licensed insurance agent and this book went into a lot of detail that is helping my understanding of annuities.
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Ebook Cocinando para Latinos con Diabetes / Diabetic Cooking for Latinos (Spanish Edition)
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Cocinando para Latinos con Diabetes / Diabetic Cooking for Latinos (Spanish Edition)
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From Library Journal
Diabetics must be careful when eating, as too many carbohydrates and too much fat and sodium will elevate their blood glucose, cholesterol, and blood pressure. Those who enjoy spicy Latin American fare will be happy to learn that they can still eat their favorite delicacies by modifying the recipes. Fuste, a dietician who runs a nutrition program for seniors, presents more than 150 recipes for such traditional dishes as empanadas, salsas, paella, tamales, meats and seafood, beverages, and desserts. By grilling or baking instead of frying, using low-fat dairy products, and reducing the amount of sugar and salt, cooks can make healthy meals while retaining traditional flavors. The bilingual text has English and Spanish versions on facing pages, and the author provides nutritional and diabetic exchange information for all recipes. She also includes a glossary, shopping list, chili rating chart (in terms of hotness), a resource list, and guidelines for a walking program. There are other interesting diabetic cookbooks, such as Chris Smith's Cooking with the Diabetic Chef, but none specifically for Latin foods. This will make an excellent addition to consumer health and cooking collections in all libraries.Barbara M. Bibel, Oakland P.L., CACopyright 2002 Reed Business Information, Inc.
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About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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Product details
Paperback: 281 pages
Publisher: American Diabetes Association; Bilingual edition (September 11, 2002)
Language: Spanish
ISBN-10: 1580400647
ISBN-13: 978-1580400640
Product Dimensions:
6.8 x 0.5 x 9.5 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
22 customer reviews
Amazon Best Sellers Rank:
#531,352 in Books (See Top 100 in Books)
I have many diabetic, culturally true Hispanic patients, and to tell them not to eat rice.....well, you've lost them from there. They WANT to do right, but they also live in their families! This is a great book- a recipe per page clearly written out with facing page in English!!! Patients seem excited that the food is familiar. And the recipes seem to work for them. SO glad I bought it. I have tried a couple as well- Mexican food is my hands down favorite- and they are good alternatives to old favorites.
I did not like this book. It's just recipes from different country's but it does not seem to be for diabetics. This recipes have a lot of rice ingridients. I got it for my mother & it did not help her. Also I don't like the fact that it's in English & spanish. I only wanted a book in Spanish. It's the same recipes in both languages.
My neighbor needed more recipes for her husband and she went through it and seems to like it. Someone needs to change the listing for the sale of this book as both English and Spanish. I thought I ordered Spanish only but that is ok. It has recipes from different Latin Countries
This is a very good book for Diabetic cooking, in this book you find out that you don't have to deprived your self from eating good food, the recepies are in English & Spanish, I gave this to my Mom and she love it even my sister like it, they have made lots of recepies from it, and they also learn to modified others.its a very handy book for whom ever what to try healthy dishes
Written in both English and Spanish!
Answered useful questions for my patient population that wanted guidance on what to cook and how.
I liked this book. Got it for a friend that enjoys her Latin cuisine but was diagnosed pre diabetic and was hesitant about cooking. The recipes are simple using basic ingredients with a focus on discussing portion control and cooking with herbs and spicess.
This book too was purchase for my friend, to help keep her blood sugar in check while she has fun eating once again, and so far it is working that way.
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Cocinando para Latinos con Diabetes / Diabetic Cooking for Latinos (Spanish Edition) PDF
Cocinando para Latinos con Diabetes / Diabetic Cooking for Latinos (Spanish Edition) PDF
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Download Pain Free: A Revolutionary Method For Stopping Chronic Pain, by Pete Egoscue
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Pain Free: A Revolutionary Method For Stopping Chronic Pain, by Pete Egoscue
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Amazon.com Review
Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent of his patients cure chronic pain--including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a series of hip exercises. In fact, this is one of the most startling books you'll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have.
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From Library Journal
A celebrity physiologist shares his pain-relief method.Copyright 1997 Reed Business Information, Inc.
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Product details
Hardcover: 320 pages
Publisher: Bantam (March 2, 1998)
Language: English
ISBN-10: 0553106309
ISBN-13: 978-0553106305
Product Dimensions:
6.2 x 1.2 x 9.5 inches
Shipping Weight: 1.3 pounds
Average Customer Review:
4.6 out of 5 stars
1,321 customer reviews
Amazon Best Sellers Rank:
#222,679 in Books (See Top 100 in Books)
This book, or rather this method, completely changed my life after 1 neck injury and 2 repetitive stress shoulder injuries:I had a friend tell me about this book and I had it on my shelf and would thumb through it occasionally and LIKE ALL OF THE PEOPLE LEAVING NEGATIVE REVIEWS I THOUGHT THIS DOESN'T LOOK LIKE ANY HELP. After my first shoulder injury, a year in PT and yoga therapy I tossed this book straight into the garbage. Fast forward a year later and I hurt my shoulder AGAIN only WORSE! PT and yoga therapy got me out of pain but I never actually recovered - I couldn't get back to the computer (I was a graphic designer) or any work. I just kinda blamed the computer for my problems.Welp, after I hurt my shoulder the second time, that really messed up my body. I lost a lot of muscle in recovery and everything got super tight all over my body, even with PT. So I remembered this book and purchased it again hoping it would help my tight calfs and hamstrings. I read it, understood the concepts and then tried the menu for tight calfs. It changed my life. In one day. I could move my back again. My calfs weren't tight. Like it was crazy - these exercises look ridiculous to someone who compares them to any other "normal" exercises or PT. Let me explain the difference to anybody who will hopefully listen.Modern medicine and physical therapy ONLY work on the thing that hurts. They don't take into account the entire body and what could be really causing it. It is not holistic in the slightest. Trust me, I've been in 3 rounds of PT! Sure they might say hey strengthen your core in addition to what you have injured. Um, yeah, not the problem or the solution. Ever.Yoga and flexibility exercises will also not answer your tight muscle problems. Sure you may feel better because you are literally stretching the fibers and the nerves, but it will not cure your problem and here's why: You are stretching the top layers of muscles, the superficial ones. But you are tight because the deep, super tight muscles are tight. You ain't never gonna get those babies to loosen up with normal stretches that only target the top layer of tightness. You're ALSO tight because you, like most people in the world who have a more sedentary and stressful life, have huge muscle compensation problems. Take me for example. Perpetual neck and shoulder tightness no matter what I did! Welp, come to find out, my hips were tight and weak A.F. and as soon as Egoscue fixed that for me, my shoulders released their tightness on their own. Like, so much so, I'd equate a SINGLE MONTH of Egoscue, twice a day, to basically what an ENTIRE YEAR of PT and yoga therapy couldn't even do for me. Yoga may make you more flexible and strengthen you somewhat, BUT, you are still not using the correct muscles to move correctly and exist in the world as your physical body was made to exist and move. My Egoscue therapist tells me on the regular of yoga people who come in and can touch the floor easily but who have crazy back pain and problems because they're body is not moving correctly REGARDLESS OF THEIR FLEXIBILITY. LIMBER DOES NOT EQUAL MOVING CORRECTLY.Also, since everybody loves to try to be skinny and have abs: ALSO not going to help. With weight training and running and the likes, you are literally strengthening your muscle COMPENSATIONS and will eventually be really screwed because you're just asking to hurt yourself. When your joints don't move properly, neither will the rest of your body. And any like "leg lifts" and "squats" and the like are using huge muscle groups. Not the smaller muscle groups that are more like the fine motor skills of movement. BIG MUSCLES DO NOT EQUAL HEALTH OR PAIN FREE OR MOVING CORRECTLY. This is also where PT lacks, hugely. And the health and wellness industry in its entirety.And lastly, manual therapy. Massage, acupuncture, chiropractic, etc. NEVER LASTS. It feels good in the moment but you have to keep going back. Why? Because if you're weak in the areas of your body that need to be strong and strong in the areas of the body that need to be weak or rather, take a back seat, you will always have problems in those areas no matter how good a massage or adjustment feels. It won't help in the long run, ever. Every time you go, you should just throw your money out the window and drive away, because that's the net benefit to your body.After 6 years of increasing back pain, a neck injury, 2 shoulder injuries, and not being able to feel "free" in my body at the age of 31, I took to this like white on rice (after I threw the book away once, hehe). With the amount of PT and yoga therapy I did, I never should have had another relapse of the same shoulder injury. I go to the Egoscue clinic down the street and LIVE EGOSCUE, I do my exercises every day and have been able to completely change the posture of my entire body, fix my shoulders completely and get back to not only working on the computer again PAIN FREE but to be more active PAIN FREE as well. It's incredible. It's like getting handed back my life. Give it a try and reap the benefits! Be a critic and live pain full.
I cannot say enough good things about this book. Here's my story.. I've had neck pain on and off for the past 9 years or so. Stiffness, knots, periods of about 2-3 days where I couldn't move it at all, but after those 3 days it would always resolve itself. Well about 3-4 months ago, I woke up one morning and I couldn't move my neck back and felt like I had gotten hit with a baseball bat in the back of my neck. As usual I assumed after a couple days it would loosen up after using some ibuprofen, cold compresses, etc. Well, unfortunately that was not the case. For the next 6 weeks I was in pain 24 hours a day. I was getting shooting pains down my arms, tingling in my fingers, muscle spasms all over my neck, headaches, knots that felt like I was being stabbed in the back of my neck.. it was torture. I went to the chiropractor 3 times a week for about 3 weeks which only cleared up the numbness, was very pricey and made my neck worse, I went for acupuncture which only provided temporary relief.. basically I tried everything holistic I could before I could get in to see a spine specialist. Nothing was helping. All day long I used hot/cold compresses, took massive amounts of ibuprofen, I bought a couple new pillows, a neck massager, went for massages, took hot Epson salt baths every night... everything I could possibly think of and no relief came or it was very temporary. One night I went to the ER because I couldn't deal with the pain anymore. They confirmed I had a herniated disc between C4 and C5 in my spine and referred me to a specialist. I suspected they would prescribe pain killers, possible steroid injections, physical therapy and if those things didn't work, likely surgery.. I was devastated. To top this all off, I'm only 30 years old and I have an 8 month old son I stay home with full time so picking him up became impossible, I was barely sleeping because I was never comfortable so constantly exhausted and in general I could barely take care of my baby. I truly started to become incredibly depressed. It was horrendous.Flash forward 6 weeks, I googled on a whim.. "How I fixed my chronic neck pain". I began coming across articles about how our poor posture year after year really wears on our neck. With that in mind, I began keeping my shoulders back as much as possible (no more slouching) and tried to stay as straight as possible. It helped slightly but I knew I'd have to work on that for a long time to come to actually see any difference. So then I came across an article a guy wrote where he had 6 HERNIATED DISCS in his neck and fixed them all in a few months by utilizing the exercise's in this book. My first though, "Yeah freakin right". Of course, I was skeptical but I was beyond desperate so I figured why not, and I ordered the book. I followed the instructions for the neck "e-cises" to a T. Did them in the exact order, for the time instructed every single day. Well, wouldn't you know.. in 2 days, my pain was gone. 2 DAYS! I was shocked. I literally cried the morning I woke up and realized I had zero pain. It was truly a miracle.As I write this review, it's been about 8 weeks since I started the egoscue regimen, but I continue to do it daily and will do so for several months. Randomly I get some slight stiffness here and there, but shortly after I do the e-cises I feel a worlds better. (I chalk this up to the fact that because I have a herniated disc, it's going to take some time to get back to 100%.) One of the exercise's I do, where you sit up against a wall with your legs straight out in front of you, when I take deep breaths, I can literally feel a subtle popping in my neck. Not painful at all, but a popping like my neck is going back into alignment. It's so satisfying to know I could fix this debilitating problem all on my own with just about 20 minutes a day. I feel like a better Mom again, I'm sleeping better, more active, and in general beyond grateful I came across this book. I can't vouch for any other area's of the body because my pain was strictly in my neck so I only did those e-cises, but if they could clear up my pain in 2 days, I guarantee these methods will work for other areas of pain. Just amazing. So for all those out there suffering in pain, please know this. I was as skeptical as you are. I was as frustrated and depressed as you are, I was at my whits end and felt like I was either going to deal with dangerous pain killers forever or surgery that may not even work. You are not alone! Please just give this book a try and know there is real hope out there and you will get better. Best of luck to all of you and thank you from the bottom of my heart, Pete Egoscue!
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Product details
Series: basketball game stats book (Book 8)
Paperback: 164 pages
Publisher: CreateSpace Independent Publishing Platform (February 27, 2018)
Language: English
ISBN-10: 1986023648
ISBN-13: 978-1986023641
Product Dimensions:
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Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
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Amazon Best Sellers Rank:
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